Food database and calorie counter Source: Member

NutriSystem

Banana Nut Muffins

Nutrition Facts
Serving Size 1 muffin (57g)
 
Amount Per Serving
Calories from Fat 30
Calories 170
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 15mg 5%
Sodium 350mg 15%
Potassium 95mg  
Total Carbohydrate 28g 9%
  Dietary Fiber 6g 24%
  Sugars 10g  
  Other Carbohydrate 0g  
Protein 7g  
 
Vitamin A 0% Vitamin C 0%
Calcium 5% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member jcaldwel on 27 Apr 10.

Is this information inaccurate or incomplete?
Click here to edit.
8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (16%)
 
Protein (17%)
Carbohydrates, 28g (67%) Fat, 3g (16%) Protein, 7g (17%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
170
Fat
3g
Carbs
28g
Protein
7g
There are 170 calories in a 1 muffin serving of NutriSystem Banana Nut Muffins.
Calorie breakdown: 16% fat, 67% carbs, 17% protein.

Related Muffins from NutriSystem:

Blueberry Muffins
Caramel Apple Muffin
Cinnamon Streusel Muffin
Double Chocolate Muffins
Lemon Poppy Seed Muffins
Turkey Sausage & Egg Muffin

More Products from NutriSystem:

Banana Chocolate Chip Bread
Toffee Crunch Cookies
Carrot Cake Whoopie Pie
Whole Grain Soft Pretzel
Meatloaf Sandwich
  view all nutrisystem products

Other Types of Muffins:

English Muffin
Blueberry Muffins
Plain Muffin
Chocolate Chip Muffin
Fruit and/or Nuts Muffin
Blueberry Muffins (with Low Fat 2% Milk)
  view more muffins nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

Richard Cunningham
on 18 December 2014
pattychaney
on 15 December 2014
antonlubo
on 06 December 2014
vakaemron
on 24 November 2014

Recently Eaten With:

FatSecret members have recently eaten NutriSystem Banana Nut Muffins with these foods:
Scrambled Egg (Whole, Cooked)
Great Value Romaine Lettuce
Chicken Breast (Skin Not Eaten)
Egg
Great Value Strawberry Banana & Cream Instant Oatmeal


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.