Food database and calorie counter Source: Member

NutriSystem

Banana Nut Muffins

Nutrition Facts
Serving Size 1 muffin (57g)
 
Amount Per Serving
Calories from Fat 30
Calories 170
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 15mg 5%
Sodium 350mg 15%
Potassium 95mg  
Total Carbohydrate 28g 9%
  Dietary Fiber 6g 24%
  Sugars 10g  
  Other Carbohydrate 0g  
Protein 7g  
 
Vitamin A 0% Vitamin C 0%
Calcium 5% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member jcaldwel on 27 Apr 10.

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8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (16%)
 
Protein (17%)
Carbohydrates, 28g (67%) Fat, 3g (16%) Protein, 7g (17%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
170
Fat
3g
Carbs
28g
Protein
7g
There are 170 calories in a 1 muffin serving of NutriSystem Banana Nut Muffins.
Calorie breakdown: 16% fat, 67% carbs, 17% protein.

Related Muffins from NutriSystem:

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Double Chocolate Muffins
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Other Types of Muffins:

English Muffin
Blueberry Muffins
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Chocolate Chip Muffin
Fruit and/or Nuts Muffin
Blueberry Muffins (with Low Fat 2% Milk)
  view more muffins nutritional info
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Recently Eaten By:

tyndale
on 24 August 2014
moonmountain
on 16 August 2014
thugh
on 13 August 2014
mr_piggie
on 22 July 2014

Recently Eaten With:

FatSecret members have recently eaten NutriSystem Banana Nut Muffins with these foods:
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