Food database and calorie counter Source: Mobile User

Now Foods

Steel Cut Oats

Nutrition Facts
Serving Size 1/3 cup dry (50g)
 
Amount Per Serving
Calories from Fat 30
Calories 200
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 33g 11%
  Dietary Fiber 4g 16%
  Sugars 1g  
Protein 8g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 15 Jan 12.

Is this information inaccurate or incomplete?
Click here to edit.
10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (14%)
 
Protein (17%)
Carbohydrates, 33g (69%) Fat, 3g (14%) Protein, 8g (17%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
200
Fat
3g
Carbs
33g
Protein
8g
There are 200 calories in a 1/3 cup dry serving of Now Foods Steel Cut Oats.
Calorie breakdown: 14% fat, 69% carbs, 17% protein.

Related Oats from Now Foods :

Rolled Oats

More Products from Now Foods :

Ultra Omega-3
Carbo Gain
Beef Gelatin Powder
Nutritional Yeast Flakes
Inulin
  view all now foods products

Other Types of Oats:

Oats
Oats Cereal (Instant, Dry, Fortified)
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
Oats Cereal (Without Salt, Cooked with Water, Unenriched)
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Toasted Oat Cereal
  view more oats nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

BanjoStories
on 31 July 2014
drchele
on 05 July 2014
JDC1951
on 05 April 2014
Giant1
on 23 March 2014



Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.