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Food database and calorie counter Source: Member

Newman's Own

Mango Salsa (Medium)

Nutrition Facts
Serving Size 2 tbsp (32g)
 
Amount Per Serving
Calories from Fat 0
Calories 20
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 180mg 8%
Total Carbohydrate 5g 2%
  Dietary Fiber 0g 0%
  Sugars 3g  
Protein 0g  
 
Vitamin A 4% Vitamin C 0%
Calcium 2% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member ymvv2000 on 17 Aug 09.

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1%
of RDI*
(20 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (100%)
 
Fat (0%)
 
Protein (0%)
Carbohydrates, 5g (100%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
20
Fat
0g
Carbs
5g
Protein
0g
There are 20 calories in a 2 tbsp serving of Newman's Own Mango Salsa (Medium).
Calorie breakdown: 0% fat, 100% carbs, 0% protein.

Related Salsa from Newman's Own:

All Natural Chunky Salsa (Medium)
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All-Natural Bandito Salsa (Mild)
All-Natural Chunky Salsa (Mild)
Black Bean & Corn Salsa (Medium)
Chunky Roasted Garlic Salsa (Medium)
  find more newman's own salsa products

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Other Types of Salsa:

Salsa
Red Salsa
Salsa (Ready to Serve)
Tostitos Medium Salsa
Emerald Valley Organic Hot Salsa
Tostitos All Natural Chunky Salsa (Mild)
  view more salsa nutritional info

Other Types of Dips:

Hummus
Guacamole
Sour Cream Dip
Cream Cheese Dip
Mayonnaise
  view more dips nutritional info
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Recently Eaten By:

REMann
on 22 April 2014
tsfit
on 17 April 2014
nechap
on 12 April 2014
Terceramon
on 29 March 2014

Recently Eaten With:

FatSecret members have recently eaten Newman's Own Mango Salsa (Medium) with these foods:
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