Food database and calorie counter Source: Member

Nature's Promise

Organic Baby Arugula

Nutrition Facts
Serving Size: 2 cups (85g)
 
Amount Per Serving
Calories from Fat 4.5
Calories 20
 
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat -
Cholesterol -
Sodium 25mg 1%
Total Carbohydrate 3g 1%
  Dietary Fiber -
  Sugars 2g  
Protein 2g  
 
Vitamin A 40% Vitamin C 20%
Calcium 15% Iron 6%
Information for this food was submitted to the FatSecret food database by member Nate321 on 23 Aug 17.

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1%
of RDI*
(20 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (18%)
 
Protein (33%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
20
Fat
0.5g
Carbs
3g
Protein
2g
There are 20 calories in a 2 cups serving of Nature's Promise Organic Baby Arugula.
Calorie breakdown: 18% fat, 49% carbs, 33% protein.

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Lettuce
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