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Food database and calorie counter Source: Member

Nature's Path

Organic Pumpkin Flax Plus Granola

Nutrition Facts
Serving Size 3/4 cup (55g)
 
Amount Per Serving
Calories from Fat 90
Calories 260
 
% Daily Values*
Total Fat 10g 15%
  Saturated Fat 1.6g 8%
  Polyunsaturated Fat 5.2g  
  Monounsaturated Fat 2.8g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 45mg 2%
Potassium 0mg  
Total Carbohydrate 37g 12%
  Dietary Fiber 5g 20%
  Sugars 10g  
Protein 6g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Mlanger on 11 Oct 10.

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13%
of RDI*
(260 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (34%)
 
Protein (10%)
Carbohydrates, 37g (56%) Fat, 10g (34%) Protein, 6g (10%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
260
Fat
10g
Carbs
37g
Protein
6g
There are 260 calories in a 3/4 cup serving of Nature's Path Organic Pumpkin Flax Plus Granola.
Calorie breakdown: 34% fat, 56% carbs, 10% protein.

Related Granola from Nature's Path:

Ancient Grains Granola with Almonds
Coconut Chia Granola
Organic Acai Apple Granola with Pomegranate
Organic Flax Plus Granola Cereal
Organic Ginger Zing Granola
Organic Hemp Plus Granola
  find more nature's path granola products

More Products from Nature's Path:

Qi'a Chia, Buckwheat & Hemp Cereal
Love Crunch Carrot Cake
Love Crunch Dark Chocolate & Red Berries
Love Crunch Aloha Blend
Optimum Slim Low Fat Vanilla
  view all nature's path products

Other Types of Granola:

Granola
Granola Cereal
Homemade Granola
Kashi Granola - Orchard Spice
  view more granola nutritional info
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Recently Eaten By:

Gennifer
on 17 April 2014
poofkiss
on 17 April 2014
Ezrider
on 17 April 2014
Catcmo
on 18 April 2014

Recently Eaten With:

FatSecret members have recently eaten Nature's Path Organic Pumpkin Flax Plus Granola with these foods:
Cream (Half & Half)
Bananas
Coffee (Brewed From Grounds)
Stonyfield Farm Organic Lowfat French Vanilla Yogurt
Nature's Path Organic Flax Plus Granola Cereal


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