Food database and calorie counter

Nature's Path

Organic Instant Hot Oatmeal - Veri-Berry

Nutrition Facts

Serving Size

1 packet (40 g)

Amount Per Serving

Calories

150

% Daily Values*

Total Fat

1.50g

Saturated Fat

0.000g

Trans Fat

Cholesterol

0mg

Sodium

100mg

Total Carbohydrate

32.00g

12%

Dietary Fiber

4.0g

14%

Sugars

10.00g

Protein

4.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 09 Jun 08 11:18 PM

Source: FatSecret Platform API

of RDI*

(150 calories)

Calorie Breakdown:

Carbohydrate (81%)

Fat (9%)

Protein (10%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

150

Fat

1.5g

Carbs

32g

Protein

There are 150 calories in 1 packet (40 g) of Nature's Path Organic Instant Hot Oatmeal - Veri-Berry.

Calorie breakdown: 9% fat, 81% carbs, 10% protein.

Related Oatmeal from Nature's Path:

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	find more nature's path oatmeal products

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Oatmeal with Fruit
Multigrain Oatmeal
Quick Oatmeal (1 or 3 Minutes)
Oatmeal
Instant Oatmeal
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	view more oatmeal nutritional info

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