Food database and calorie counter

Nature's Path

Organic Instant Hot Oatmeal - Multigrain Raisin Spice

Nutrition Facts

Serving Size

1 packet (50 g)

Amount Per Serving

Calories

180

% Daily Values*

Total Fat

1.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

100mg

Total Carbohydrate

39.00g

14%

Dietary Fiber

4.0g

14%

Sugars

18.00g

Protein

4.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 08 Aug 11 11:13 AM

Source: FatSecret Platform API

of RDI*

(180 calories)

Calorie Breakdown:

Carbohydrate (86%)

Fat (5%)

Protein (9%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

180

Fat

Carbs

39g

Protein

There are 180 calories in 1 packet (50 g) of Nature's Path Organic Instant Hot Oatmeal - Multigrain Raisin Spice.

Calorie breakdown: 5% fat, 86% carbs, 9% protein.

Related Oatmeal from Nature's Path:

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Organic Instant Hot Oatmeal - Flax Plus
Qi'a Creamy Coconut Oatmeal
Organic Oatmeal - Optimum
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Hot Oatmeal Original
	find more nature's path oatmeal products

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Qi'a Cocoa Coconut Superflakes
Organic Heritage Crunch
Organic Chewy Granola Bars - Pumpkin-N-Spice
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Organic Grits
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Other Types of Oatmeal:

Oatmeal
Instant Oatmeal
Quick Oatmeal (1 or 3 Minutes)
Multigrain Oatmeal
Quaker Instant Oatmeal - Lower Sugar Peaches & Cream
Oatmeal with Fruit
	view more oatmeal nutritional info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.