Food database and calorie counter Source: Member

Nature's Path

Hot Oatmeal Original

Nutrition Facts
Serving Size: 1 packet (50g)
 
Amount Per Serving
Calories from Fat 27
Calories 190
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 0g 0%
Cholesterol -
Sodium -
Potassium 180mg  
Total Carbohydrate 34g 11%
  Dietary Fiber 6g 24%
  Sugars 1g  
Protein 8g  
 
Vitamin A - Vitamin C -
Calcium 2% Iron 10%
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10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (14%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
3g
Carbs
34g
Protein
8g
There are 190 calories in a 1 packet serving of Nature's Path Hot Oatmeal Original.
Calorie breakdown: 14% fat, 70% carbs, 16% protein.

Related Oatmeal from Nature's Path:

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Organic Instant Oatmeal Flax Plus
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Organic Oatmeal - Optimum
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Other Types of Oatmeal:

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Instant Oatmeal
Quick Oatmeal (1 or 3 Minutes)
Multigrain Oatmeal
Oatmeal with Fruit
Oatmeal
  view more oatmeal nutritional info
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