Food database and calorie counter

Nature Valley

Low Fat Granola

Nutrition Facts

Serving Size

40 g

Amount Per Serving

Calories

171

% Daily Values*

Total Fat

5.71g

Saturated Fat

0.000g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

229mg

10%

Total Carbohydrate

34.28g

12%

Dietary Fiber

0.0g

Sugars

11.43g

Protein

5.71g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 26 Oct 14 02:45 PM

Source: FatSecret Platform API

of RDI*

(171.42 calories)

Calorie Breakdown:

Carbohydrate (65%)

Fat (24%)

Protein (11%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

171

Fat

5.71g

Carbs

34.28g

Protein

5.71g

There are 171 calories in 40 g of Nature Valley Low Fat Granola.

Calorie breakdown: 24% fat, 65% carbs, 11% protein.

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.