Food database and calorie counter Source: Member

Nasoya

Japanese Style Noodles

Nutrition Facts
Serving Size 1 cup (78g)
 
Amount Per Serving
Calories from Fat 5
Calories 210
 
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 410mg 17%
Total Carbohydrate 43g 14%
  Dietary Fiber 2g 8%
  Sugars 1g  
Protein 8g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Shai on 01 Jul 08.

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10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (2%)
 
Protein (16%)
Carbohydrates, 43g (82%) Fat, 0.5g (2%) Protein, 8g (16%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
210
Fat
0.5g
Carbs
43g
Protein
8g
There are 210 calories in a 1 cup serving of Nasoya Japanese Style Noodles.
Calorie breakdown: 2% fat, 82% carbs, 16% protein.

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Other Types of Noodles:

Noodles
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Whole Wheat Noodles
Rice Noodles (Cooked)
Chow Mein Chinese Noodles
Cooked Soba Japanese Noodles
  view more noodles nutritional info
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Recently Eaten By:

karenyuen
on 21 July 2014
j-mar
on 22 June 2014
Mimi Duke
on 01 June 2014
shawnj622
on 22 March 2014

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