Food database and calorie counter Source: Member

Nasoya

Chinese Spice Seasoned Tofu

Nutrition Facts
Serving Size 1/4 package (85g)
 
Amount Per Serving
Calories from Fat 45
Calories 90
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 220mg 9%
Total Carbohydrate 3g 1%
  Dietary Fiber 1g 4%
  Sugars 0g  
Protein 8g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Shai on 01 Jul 08.

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4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (51%)
 
Protein (36%)
Carbohydrates, 3g (13%) Fat, 5g (51%) Protein, 8g (36%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
90
Fat
5g
Carbs
3g
Protein
8g
There are 90 calories in a 1/4 package serving of Nasoya Chinese Spice Seasoned Tofu.
Calorie breakdown: 51% fat, 13% carbs, 36% protein.

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Recently Eaten By:

missalisa
on 16 December 2014
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