Food database and calorie counter Source: Member


100 Cal Ritz Snack Mix

Nutrition Facts
Serving Size 1 package (22g)
Amount Per Serving
Calories from Fat 25
Calories 100
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 1.5g  
  Monounsaturated Fat 0.5g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 200mg 8%
Potassium 45mg  
Total Carbohydrate 16g 5%
  Dietary Fiber 1g 4%
  Sugars 2g  
Protein 2g  
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member need to lose many lbs on 26 Sep 12, and last modified on 12 Mar 15 by member wyomingbred .

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of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
Carbohydrate (65%)
Fat (27%)
Protein (8%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 100 calories in a 1 package serving of Nabisco 100 Cal Ritz Snack Mix.
Calorie breakdown: 27% fat, 65% carbs, 8% protein.

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Recently Eaten By:

on 19 November 2015
on 19 October 2015
Bebe Sport
on 22 October 2015
on 22 October 2015

Recently Eaten With:

FatSecret members have recently eaten Nabisco 100 Cal Ritz Snack Mix with these foods:
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