Register  |  Sign In
Food database and calorie counter Source: Mobile User

My Essentials

Sliced Honey Ham

Nutrition Facts
Serving Size 1 slice (28g)
 
Amount Per Serving
Calories from Fat 5
Calories 30
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 15mg 5%
Sodium 210mg 9%
Total Carbohydrate 1g 0%
  Dietary Fiber 0g 0%
  Sugars 1g  
Protein 5g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 21 Jun 12.

Is this information inaccurate or incomplete?
Click here to edit.
2%
of RDI*
(30 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (0%)
 
Protein (83%)
Carbohydrates, 1g (17%) Protein, 5g (83%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
30
Fat
0g
Carbs
1g
Protein
5g
There are 30 calories in a 1 slice serving of My Essentials Sliced Honey Ham.
Calorie breakdown: 0% fat, 17% carbs, 83% protein.

Related Ham from My Essentials:

Chopped Ham
Sliced Cooked Ham

More Products from My Essentials:

Non-Dairy Coffee Creamer
Wavy Potato Chips
Extra Creamy Whipped Topping
Cheese Crackers
Pepper Jack Singles
  view all my essentials products

Other Types of Ham:

Sliced Ham (Regular, Approx. 11% Fat)
Sliced Ham (Extra Lean)
Deli Sliced Ham
Fresh Ham
Minced Ham
Chopped Ham
  view more ham nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

Retired grandmother
on 06 July 2014
Alkslk
on 11 June 2014
cmzoro
on 20 April 2014
TheFireman
on 14 April 2014



Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.