Food database and calorie counter

Mush

Strawberry Overnight Oats

Nutrition Facts

Serving Size

1 serving (141 g)

Amount Per Serving

Calories

200

% Daily Values*

Total Fat

7.00g

Saturated Fat

5.000g

25%

Trans Fat

Cholesterol

0mg

Sodium

105mg

Total Carbohydrate

30.00g

11%

Dietary Fiber

4.0g

14%

Sugars

7.00g

Includes 0.00g Added Sugars

Protein

5.00g

Vitamin D

0mcg

Calcium

0mg

Iron

1.60mg

Potassium

220mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 11 Nov 23 02:13 PM

Source: FatSecret Platform API

10%

of RDI*

(200 calories)

Calorie Breakdown:

Carbohydrate (59%)

Fat (31%)

Protein (10%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

200

Fat

Carbs

30g

Protein

There are 200 calories in 1 serving (141 g) of Mush Strawberry Overnight Oats.

Calorie breakdown: 31% fat, 59% carbs, 10% protein.

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.