Food database and calorie counter Source: Mobile User

Michelina's

Lean Gourmet Broccoli Cheese Chicken

Nutrition Facts
Serving Size 1 container (227g)
 
Amount Per Serving
Calories from Fat 50
Calories 290
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 2.5g 12%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 20mg 7%
Sodium 590mg 25%
Total Carbohydrate 48g 16%
  Dietary Fiber 1g 4%
  Sugars 2g  
Protein 12g  
 
Vitamin A 4% Vitamin C 15%
Calcium 15% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 01 Jan 13.

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14%
of RDI*
(290 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (16%)
 
Protein (17%)
Carbohydrates, 48g (67%) Fat, 5g (16%) Protein, 12g (17%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
290
Fat
5g
Carbs
48g
Protein
12g
There are 290 calories in a 1 container serving of Michelina's Lean Gourmet Broccoli Cheese Chicken.
Calorie breakdown: 16% fat, 67% carbs, 17% protein.

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