Food database and calorie counter Source: Member

Michelina's

Zap'ems Gourmet Fettuccine Alfredo

Nutrition Facts
Serving Size 1 package (213g)
 
Amount Per Serving
Calories from Fat 80
Calories 280
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 4g 20%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 530mg 22%
Potassium 0mg  
Total Carbohydrate 42g 14%
  Dietary Fiber 2g 8%
  Sugars 3g  
  Other Carbohydrate 0g  
Protein 9g  
 
Vitamin A 6% Vitamin C 0%
Calcium 10% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Harp1 on 12 Apr 13.

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14%
of RDI*
(280 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (28%)
 
Protein (13%)
Carbohydrates, 42g (59%) Fat, 9g (28%) Protein, 9g (13%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
280
Fat
9g
Carbs
42g
Protein
9g
There are 280 calories in a 1 package serving of Michelina's Zap'ems Gourmet Fettuccine Alfredo.
Calorie breakdown: 28% fat, 59% carbs, 13% protein.

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Recently Eaten By:

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