Food database and calorie counter Source: Member

MET-Rx

Protein Plus Pancake Mix

Nutrition Facts
Serving Size 2 scoops (57g)
 
Amount Per Serving
Calories from Fat 25
Calories 200
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 1.5g 8%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 560mg 23%
Potassium 80mg  
Total Carbohydrate 33g 11%
  Dietary Fiber 3g 12%
  Sugars 8g  
Protein 12g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member cheftepesh on 31 Oct 11, and last modified on 12 Oct 13 by member strongisthenewblack .

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10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (11%)
 
Protein (24%)
Carbohydrates, 33g (65%) Fat, 2.5g (11%) Protein, 12g (24%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
200
Fat
2.5g
Carbs
33g
Protein
12g
There are 200 calories in a 2 scoops serving of MET-Rx Protein Plus Pancake Mix.
Calorie breakdown: 11% fat, 65% carbs, 24% protein.

Related Pancakes from MET-Rx:

High Protein Pancake Mix

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Pancakes (Dry Mix)
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  view more pancakes nutritional info
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