Food database and calorie counter Source: Member


Protein Plus Protein Bars - Chocolate Chocolate Chunk

Nutrition Facts
Serving Size 1 bar (85g)
Amount Per Serving
Calories from Fat 90
Calories 310
% Daily Values*
Total Fat 10g 15%
  Saturated Fat 8g 40%
  Trans Fat 0g  
Cholesterol 15mg 5%
Sodium 200mg 8%
Potassium 210mg  
Total Carbohydrate 33g 11%
  Dietary Fiber 2g 8%
  Sugars 1g  
  Other Carbohydrate 28g  
Protein 32g  
Vitamin A 30% Vitamin C 30%
Calcium 40% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
The net carbs after the sugar alcohol calculation is 23g. Calculate backwards, subtracting protein and fat calories first from total calories, then calculate carbs based on that number. It's not a flat 50% for all alcohols and this is the only way to know for sure how many you are truly consuming.

For this bar, the calculation is 310 - 128(p) - 90(f) = 92, 92 / 4 = 23(c)

Those who insist on counting all 33g of carbs, and changing this item back and forth all the time, need to do some reading on this topic.
Information for this food was submitted to the FatSecret food database by member sngourd on 04 Sep 08, and last modified on 02 May 14 by member fredmugs .

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of RDI*
(310 calories)
16% of RDI
Calorie Breakdown:
Carbohydrate (37%)
Fat (26%)
Protein (37%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 310 calories in a 1 bar serving of MET-Rx Protein Plus Protein Bars - Chocolate Chocolate Chunk.
Calorie breakdown: 26% fat, 38% carbs, 37% protein.

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Recently Eaten By:

on 23 May 2016
on 18 May 2016
on 15 May 2016
on 15 May 2016

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