Food database and calorie counter

Mellow Mushroom

Enlightened Spinach Salad - Reg

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

600

% Daily Values*

Total Fat

37.00g

47%

Saturated Fat

11.000g

55%

Trans Fat

0.000g

Cholesterol

40mg

13%

Sodium

730mg

32%

Total Carbohydrate

40.00g

15%

Dietary Fiber

2.0g

Sugars

26.00g

Protein

16.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 14 Sep 23 05:01 PM

Source: FatSecret Platform API

30%

of RDI*

(600 calories)

Calorie Breakdown:

Carbohydrate (29%)

Fat (60%)

Protein (11%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

600

Fat

37g

Carbs

40g

Protein

16g

There are 600 calories in 1 serving of Mellow Mushroom Enlightened Spinach Salad - Reg.

Calorie breakdown: 60% fat, 29% carbs, 11% protein.

Related Salads from Mellow Mushroom:

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Greek Salad - Lil'
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Lettuce Salad with Assorted Vegetables
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Greek Salad
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