Food database and calorie counter Source: Member

Meijer

Cashews

Nutrition Facts
Serving Size: 18 kernels (30g)
 
Amount Per Serving
Calories from Fat 130
Calories 180
 
% Daily Values*
Total Fat 15g 23%
  Saturated Fat 2.5g 12%
Cholesterol -
Sodium 95mg 4%
Total Carbohydrate 9g 3%
  Dietary Fiber 1g 4%
  Sugars 2g  
Protein 5g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (71%)
 
Protein (10%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
180
Fat
15g
Carbs
9g
Protein
5g
There are 180 calories in a 18 kernels serving of Meijer Cashews.
Calorie breakdown: 71% fat, 19% carbs, 10% protein.

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Other Types of Cashews:

Roasted Unsalted Cashew Nuts
Oil Roasted Cashew Nuts (with Salt Added)
Honey Roasted Cashew Nuts
Dry Roasted Cashew Nuts
Oil Roasted Cashew Nuts
Roasted Salted Cashew Nuts
  view more cashews nutritional info

Other Types of Nuts:

Pecan Nuts
Mixed Nuts
Walnuts
Almonds
Peanuts
  view more nuts nutritional info
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