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Food database and calorie counter Source: Member

Medifast

Mango Soft Serve

Nutrition Facts
Serving Size 1 packet (30g)
 
Amount Per Serving
Calories from Fat 20
Calories 110
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 65mg 3%
Potassium 330mg  
Total Carbohydrate 14g 5%
  Dietary Fiber 4g 16%
  Sugars 8g  
  Other Carbohydrate 0g  
Protein 11g  
 
Vitamin A 20% Vitamin C 20%
Calcium 20% Iron 20%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member lizcraw on 24 May 11.

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6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (18%)
 
Protein (36%)
Carbohydrates, 14g (46%) Fat, 2.5g (18%) Protein, 11g (36%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
110
Fat
2.5g
Carbs
14g
Protein
11g
There are 110 calories in a 1 packet serving of Medifast Mango Soft Serve.
Calorie breakdown: 18% fat, 46% carbs, 36% protein.

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Recently Eaten By:

redsgirl
on 05 April 2014
CarrieCarrott
on 28 March 2014
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on 05 March 2014
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on 14 March 2013

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