Food database and calorie counter

Source: Member

Marketside

Seafood Salad

Nutrition Facts

Serving Size 1 1/2 cups & 1 1/2 tbsp dressing (4.5oz)

Amount Per Serving

Calories from Fat 60

Calories 110

% Daily Values*

Total Fat 6g

Saturated Fat 1g

Polyunsaturated Fat 0g

Monounsaturated Fat 0g

Trans Fat 0g

Cholesterol 10mg

Sodium 410mg

17%

Potassium 0mg

Total Carbohydrate 10g

Dietary Fiber 1g

Sugars 5g

Other Carbohydrate 0g

Protein 3g

Vitamin A 25%

Vitamin C 20%

Calcium 4%

Iron 2%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Information for this food was submitted to the FatSecret food database by member knowlesjamie on 12 Sep 12.

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of RDI*

(110 calories)

Calorie Breakdown:

Carbohydrate (38%)

Fat (51%)

Protein (11%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

110

Fat

Carbs

10g

Protein

There are 110 calories in a 1 1/2 cups & 1 1/2 tbsp dressing serving of Marketside Seafood Salad.

Calorie breakdown: 51% fat, 38% carbs, 11% protein.

Related Salads from Marketside:

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	find more marketside salads products

More products from Marketside:

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	Chipotle Ranch Yogurt Dressing
	Garlic & Herb French Bread
	view all marketside products

Other types of Salads:

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	Lettuce Salad with Assorted Vegetables
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	Egg Salad
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	view more salads nutritional info

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