Food database and calorie counter Source: Member


Seafood Salad

Nutrition Facts
Serving Size: 1 1/2 cups & 1 1/2 tbsp dressing (4.5oz)
Amount Per Serving
Calories from Fat 60
Calories 110
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 410mg 17%
Potassium 0mg  
Total Carbohydrate 10g 3%
  Dietary Fiber 1g 4%
  Sugars 5g  
  Other Carbohydrate 0g  
Protein 3g  
Vitamin A 25% Vitamin C 20%
Calcium 4% Iron 2%
Is this information inaccurate or incomplete?
Click here to edit.
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
Carbohydrate (38%)
Fat (51%)
Protein (11%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 110 calories in a 1 1/2 cups & 1 1/2 tbsp dressing serving of Marketside Seafood Salad.
Calorie breakdown: 51% fat, 38% carbs, 11% protein.

Related Salads from Marketside:

Quinoa Salad Hearts of Palm & Artichokes
Cranberry Pecan Chicken Salad
Thai Style Chopped Salad Kit
Thai Mango Chicken Salad
White Meat Chicken Salad
Organic Herb Mix (Container)
  find more marketside salads products

More Products from Marketside:

5 Cheese Breadsticks
Onion Poppy Ciabatta Rolls
Celery Sticks
Carrots, Broccoli Florets & Grape Tomatoes with A Ranch Dressing
Red Grapes, Almonds & Cranberries Mix, Cheddar Cheese, Green and Red Apple Wedges, Milk Chocolate and Table Crackers
  view all marketside products

Other Types of Salads:

Potato Salad
Egg Salad
Tuna Salad
Mixed Salad Greens
Greek Salad
Lettuce Salad with Assorted Vegetables
  view more salads nutritional info
Food Search


Add this item to my food diary


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.