Food database and calorie counter Source: Member

Marketside

Lemon Kale Chopped Salad Kit

Nutrition Facts
Serving Size: 1 cup (100g)
 
Amount Per Serving
Calories from Fat 90
Calories 160
 
% Daily Values*
Total Fat 10g 15%
  Saturated Fat 1.5g 8%
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 190mg 8%
Total Carbohydrate 21g 7%
  Dietary Fiber 2g 8%
  Sugars 10g  
Protein 3g  
 
Vitamin A 90% Vitamin C 80%
Calcium 6% Iron 6%
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8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (48%)
 
Protein (6%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
160
Fat
10g
Carbs
21g
Protein
3g
There are 160 calories in a 1 cup serving of Marketside Lemon Kale Chopped Salad Kit.
Calorie breakdown: 48% fat, 45% carbs, 6% protein.

Related Salads from Marketside:

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Other Types of Salads:

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Egg Salad
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Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
  view more salads nutritional info
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