Food database and calorie counter Source: Member

Marketside

Asian Salad

Nutrition Facts
Serving Size 1 1/2 cups salad, 1 1/2 tbsp dressing (100g)
 
Amount Per Serving
Calories from Fat 90
Calories 160
 
% Daily Values*
Total Fat 10g 15%
  Saturated Fat 1.5g 8%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 310mg 13%
Total Carbohydrate 15g 5%
  Dietary Fiber 2g 8%
  Sugars 6g  
Protein 3g  
 
Vitamin A 90% Vitamin C 20%
Calcium 4% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member B1218 on 31 Jan 12.

Is this information inaccurate or incomplete?
Click here to edit.
8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (56%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
160
Fat
10g
Carbs
15g
Protein
3g
There are 160 calories in a 1 1/2 cups salad, 1 1/2 tbsp dressing serving of Marketside Asian Salad.
Calorie breakdown: 56% fat, 37% carbs, 7% protein.

Related Salads from Marketside:

Albacore Tuna Salad
American Salad
American-Style Pasta Salad
Angel Hair Cole Slaw
Apple & Cranberry Salad
Arugula & Spinach Mix
  find more marketside salads products

More Products from Marketside:

Sugar Free Raspberry Iced Tea
Multigrain Ciabatta Rolls
Fresh Veggie Grillers
Extra Large Five Cheese Pizza
Sweet Iced Tea
  view all marketside products

Other Types of Salads:

Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Potato Salad
Tuna Salad
Egg Salad
Greek Salad
  view more salads nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

joyce bacalis
on 06 February 2016
sjohnston_afs1
on 04 February 2016
damann3088
on 04 February 2016
Theceus
on 03 February 2016

Recently Eaten With:

FatSecret members have recently eaten Marketside Asian Salad with these foods:
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
Libby's Pumpkin Pie
Dr. McDougall's Right Foods Pistachio Citrus Quinoa Salad
Blue Diamond Almond Breeze Unsweetened Vanilla Milk
Chex Cereal


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.