Food database and calorie counter Source: Member

Market Basket

Whole Kernel Golden Sweet Corn

Nutrition Facts
Serving Size: 1/2 cup
 
Amount Per Serving
Calories from Fat 13.5
Calories 60
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 10mg 0%
Potassium 160mg  
Total Carbohydrate 9g 3%
  Dietary Fiber 2g 8%
  Sugars 7g  
Protein 2g  
 
Vitamin A - Vitamin C 6%
Calcium - Iron 2%
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3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (23%)
 
Protein (14%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
60
Fat
1.5g
Carbs
9g
Protein
2g
There are 60 calories in a 1/2 cup serving of Market Basket Whole Kernel Golden Sweet Corn.
Calorie breakdown: 23% fat, 63% carbs, 14% protein.

Related Corn from Market Basket:

Frozen Corn

Related Vegetables from Market Basket:

Brussels Sprouts
Pepper Strips
Butternut Squash
Rice with Vegetables
Sweet Peas
Mixed Vegetables
  find more market basket vegetables products

Other Types of Corn:

Cooked Yellow Corn
Yellow Sweet Corn
Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
Baby Corn
Corn On The Cob with Butter
Corn
  view more corn nutritional info

Other Types of Vegetables:

Onions
Mushrooms
Spinach
Red Tomatoes
Lettuce
Carrots
  view more vegetables nutritional info
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