Food database and calorie counter

Maple Leaf

Country Kitchen Smoked Ham Slices

Nutrition Facts

Serving Size

1 slice (44 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

1.50g

Saturated Fat

0.500g

Trans Fat

0.000g

Cholesterol

20mg

Sodium

480mg

21%

Total Carbohydrate

0.00g

Dietary Fiber

Sugars

Protein

8.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 27 Nov 09 10:24 PM

Source: FatSecret Platform API

of RDI*

(45 calories)

Calorie Breakdown:

Carbohydrate (0%)

Fat (30%)

Protein (70%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

Fat

1.5g

Carbs

Protein

There are 45 calories in 1 slice (44 g) of Maple Leaf Country Kitchen Smoked Ham Slices.

Calorie breakdown: 30% fat, 0% carbs, 70% protein.

Related Ham from Maple Leaf:

Flakes of Ham
Country Kitchen Ham
Natural Selections Uncured Baked Ham
Natural Selections Smoked Uncured Black Forest Ham
Cooked Ham
Natural Selections Black Forest Ham
	find more maple leaf ham products

More Products from Maple Leaf:

Prime Dijon and Herb Chicken
Prime Extra Lean Ground Turkey
Maple Pork Breakfast Sausage
Grilled Sirloin Steak Strips
Ready Crisp Bacon
	view all maple leaf products

Other Types of Ham:

Fresh Ham
Deli Sliced Ham
Sliced Ham (Regular, Approx. 11% Fat)
Minced Ham
Chopped Ham
Sliced Ham (Extra Lean)
	view more ham nutritional info

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