Food database and calorie counter Source: Member

M&M Meat Shops

Crispy Breaded Chicken Breasts

Nutrition Facts
Serving Size 1 breast (113g)
 
Amount Per Serving
Calories from Fat 153
Calories 280
 
% Daily Values*
Total Fat 17g 26%
  Saturated Fat 2g 10%
  Trans Fat 0.2g  
Cholesterol 30mg 10%
Sodium 600mg 25%
Total Carbohydrate 18g 6%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 14g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Fully cooked Breaded and seasoned chicken breasts. Fillets Removed, 16% meat protein.
Information for this food was submitted to the FatSecret food database by member WonderWoman6806 on 10 May 13.

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14%
of RDI*
(280 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (54%)
 
Protein (20%)
Carbohydrates, 18g (26%) Fat, 17g (54%) Protein, 14g (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
280
Fat
17g
Carbs
18g
Protein
14g
There are 280 calories in a 1 breast serving of M&M Meat Shops Crispy Breaded Chicken Breasts.
Calorie breakdown: 54% fat, 26% carbs, 20% protein.

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