Food database and calorie counter Source: Member

M&M Meat Shops

Breaded Chicken Strips

Nutrition Facts
Serving Size 2 strips
 
Amount Per Serving
Calories from Fat 90
Calories 220
 
% Daily Values*
Total Fat 10g 15%
  Saturated Fat 1g 5%
Cholesterol 25mg 8%
Sodium 560mg 23%
Total Carbohydrate 20g 7%
  Dietary Fiber -
  Sugars -  
Protein 12g  
 
Vitamin A - Vitamin C -
Calcium - Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Great for chicken wraps
Information for this food was submitted to the FatSecret food database by member sbmann on 13 Jan 08, and last modified on 20 Mar 10 by member divyap .

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11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (41%)
 
Protein (22%)
Carbohydrates, 20g (37%) Fat, 10g (41%) Protein, 12g (22%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
220
Fat
10g
Carbs
20g
Protein
12g
There are 220 calories in a 2 strips serving of M&M Meat Shops Breaded Chicken Strips.
Calorie breakdown: 41% fat, 37% carbs, 22% protein.

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Recently Eaten By:

Lubes
on 23 August 2014
SKYJOE
on 07 August 2014
hollywoodjaybird
on 09 July 2014
Posty
on 12 April 2014

Recently Eaten With:

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