Food database and calorie counter Source: Mobile User

Malt-O-Meal

Toasty O's

Nutrition Facts
Serving Size: 1 cup (30g)
 
Amount Per Serving
Calories from Fat 18
Calories 120
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 150mg 6%
Potassium 105mg  
Total Carbohydrate 22g 7%
  Dietary Fiber 3g 12%
  Sugars 0g  
Protein 4g  
 
Vitamin A 10% Vitamin C 10%
Calcium 10% Iron 80%
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6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (15%)
 
Protein (13%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
120
Fat
2g
Carbs
22g
Protein
4g
There are 120 calories in a 1 cup serving of Malt-O-Meal Toasty O's.
Calorie breakdown: 15% fat, 72% carbs, 13% protein.

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