Food database and calorie counter Source: Member

Malt-O-Meal

Apple Zings

Nutrition Facts
Serving Size: 1 cup (33g)
 
Amount Per Serving
Calories from Fat 5
Calories 130
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 150mg 6%
Total Carbohydrate 30g 10%
  Dietary Fiber 1g 4%
  Sugars 16g  
Protein 1g  
 
Vitamin A 15% Vitamin C 25%
Calcium 10% Iron 25%
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6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (90%)
 
Fat (7%)
 
Protein (3%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
130
Fat
1g
Carbs
30g
Protein
1g
There are 130 calories in a 1 cup serving of Malt-O-Meal Apple Zings.
Calorie breakdown: 7% fat, 90% carbs, 3% protein.

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