Food database and calorie counter Source: Member

Malt-O-Meal

Berry Colossal Crunch

Nutrition Facts
Serving Size 3/4 cup (30g)
 
Amount Per Serving
Calories from Fat 15
Calories 120
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 220mg 9%
Total Carbohydrate 26g 9%
  Dietary Fiber 1g 4%
  Sugars 13g  
Protein 1g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 25%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Serving Size is 3/4 cup
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 29 Oct 09, and last modified on 20 Jan 11 by member paavs10 .

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6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (11%)
 
Protein (3%)
Carbohydrates, 26g (86%) Fat, 1.5g (11%) Protein, 1g (3%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
120
Fat
1.5g
Carbs
26g
Protein
1g
There are 120 calories in a 3/4 cup serving of Malt-O-Meal Berry Colossal Crunch.
Calorie breakdown: 11% fat, 86% carbs, 3% protein.

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Recently Eaten By:

Albert J Compton
on 30 September 2014
Herfman
on 25 September 2014
MissAshleyAntonia
on 09 September 2014
eaglesfan66720
on 09 September 2014

Recently Eaten With:

FatSecret members have recently eaten Malt-O-Meal Berry Colossal Crunch with these foods:
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