Food database and calorie counter Source: Member

Malt-O-Meal

Chocolate Hot Wheat

Nutrition Facts
Serving Size: 3 tbsp dry (35g)
 
Amount Per Serving
Calories from Fat 0
Calories 130
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 27g 9%
  Dietary Fiber 1g 4%
  Sugars 7g  
Protein 4g  
 
Vitamin A 0% Vitamin C 0%
Calcium 10% Iron 60%
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 29 Oct 09, and last modified on 25 Apr 10 by member hunny3080 .

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6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (0%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
130
Fat
0g
Carbs
27g
Protein
4g
There are 130 calories in a 3 tbsp dry serving of Malt-O-Meal Chocolate Hot Wheat.
Calorie breakdown: 0% fat, 87% carbs, 13% protein.

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