Food database and calorie counter Source: Member

Malt-O-Meal

Marshmallow Mateys

Nutrition Facts
Serving Size 1 cup (30g)
 
Amount Per Serving
Calories from Fat 10
Calories 120
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat -
  Polyunsaturated Fat 0.5g  
  Monounsaturated Fat 0.5g  
Cholesterol 0mg 0%
Sodium 200mg 8%
Total Carbohydrate 25g 8%
  Dietary Fiber 1g 4%
  Sugars 13g  
  Other Carbohydrate 10g  
Protein 2g  
 
Vitamin A 10% Vitamin C 10%
Calcium 10% Iron 50%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Lotus on 29 Apr 08, and last modified on 21 Sep 10 by member Amishman .

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6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (85%)
 
Fat (8%)
 
Protein (7%)
Carbohydrates, 25g (85%) Fat, 1g (8%) Protein, 2g (7%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
120
Fat
1g
Carbs
25g
Protein
2g
There are 120 calories in a 1 cup serving of Malt-O-Meal Marshmallow Mateys.
Calorie breakdown: 8% fat, 85% carbs, 7% protein.

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Recently Eaten By:

narfbert
on 31 August 2014
tdr0626
on 30 August 2014
Aganey01
on 30 August 2014
medmanco9
on 13 August 2014

Recently Eaten With:

FatSecret members have recently eaten Malt-O-Meal Marshmallow Mateys with these foods:
Lance Cinnamon Roll
Sugar
Milk (1% Lowfat with Added Vitamin A)
Skim or Nonfat Milk (Calcium Fortified)
Milk (Nonfat)


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