Food database and calorie counter Source: Member

Malt-O-Meal

Marshmallow Mateys

Nutrition Facts
Serving Size 1 cup (30g)
 
Amount Per Serving
Calories from Fat 10
Calories 120
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat -
  Polyunsaturated Fat 0.5g  
  Monounsaturated Fat 0.5g  
Cholesterol 0mg 0%
Sodium 200mg 8%
Total Carbohydrate 25g 8%
  Dietary Fiber 1g 4%
  Sugars 13g  
  Other Carbohydrate 10g  
Protein 2g  
 
Vitamin A 10% Vitamin C 10%
Calcium 10% Iron 50%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Lotus on 29 Apr 08, and last modified on 21 Sep 10 by member Amishman .

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6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (85%)
 
Fat (8%)
 
Protein (7%)
Carbohydrates, 25g (85%) Fat, 1g (8%) Protein, 2g (7%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
120
Fat
1g
Carbs
25g
Protein
2g
There are 120 calories in a 1 cup serving of Malt-O-Meal Marshmallow Mateys.
Calorie breakdown: 8% fat, 85% carbs, 7% protein.

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Recently Eaten By:

schm1840
on 20 October 2014
kaylaherburger
on 21 October 2014
echotech72
on 14 October 2014
Altunshukurlu
on 11 October 2014

Recently Eaten With:

FatSecret members have recently eaten Malt-O-Meal Marshmallow Mateys with these foods:
Milk (Nonfat)
1% Fat Milk
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