Food database and calorie counter Source: Member

Lundberg

Roasted Brown Rice Couscous

Nutrition Facts
Serving Size 1 serving (45g)
 
Amount Per Serving
Calories from Fat 13.5
Calories 150
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat -
Cholesterol -
Sodium -
Total Carbohydrate 35g 12%
  Dietary Fiber -
  Sugars -  
Protein 3g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member rchilders2 on 16 Nov 12.

Is this information inaccurate or incomplete?
Click here to edit.
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (85%)
 
Fat (8%)
 
Protein (7%)
Carbohydrates, 35g (85%) Fat, 1.5g (8%) Protein, 3g (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
1.5g
Carbs
35g
Protein
3g
There are 150 calories in 1 serving of Lundberg Roasted Brown Rice Couscous.
Calorie breakdown: 8% fat, 85% carbs, 7% protein.

Related Brown Rice from Lundberg:

Brown Rice Aromtaic Long Grain Rice
California Brown Basmati Aromatic Long Grain Rice
Golden Rose Brown Rice
Organic Brown Rice Pasta
Organic Countrywild Brown Rice
Organic Long Grain Brown Rice
  find more lundberg brown rice products

Related Rice from Lundberg:

Basmati Rice
Black Japonica Rice
Butternut Squash Risotto
California White Basmati Rice
California White Jasmine Rice
Christmas Rice
  find more lundberg rice products

Other Types of Brown Rice:

Brown Rice
Instant Brown Rice
Brown Rice (Medium-Grain, Cooked)
Brown Rice (Long-Grain, Cooked)
Brown and Wild Rice
Brown and Wild Flavored Rice
  view more brown rice nutritional info

Other Types of Rice:

Instant White Rice
White Rice
White Rice (Short-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
  view more rice nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

cmlynn
on 20 August 2014
scarlettgator
on 28 May 2014
trancelucent1
on 28 March 2014
Jason Beck
on 10 September 2013



Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.