Food database and calorie counter

Lunch Mate

Deli Style Smoked Uncured Ham

Nutrition Facts

Serving Size

5 slices (56 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

1.50g

Saturated Fat

1.000g

Trans Fat

Cholesterol

30mg

10%

Sodium

550mg

24%

Total Carbohydrate

1.00g

Dietary Fiber

0.0g

Sugars

1.00g

Includes 1.00g Added Sugars

Protein

10.00g

Vitamin D

Calcium

Iron

0.70mg

Potassium

180mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 02 Jan 24 09:43 AM

Source: FatSecret Platform API

of RDI*

(60 calories)

Calorie Breakdown:

Carbohydrate (7%)

Fat (23%)

Protein (70%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

Fat

1.5g

Carbs

Protein

10g

There are 60 calories in 5 slices (56 g) of Lunch Mate Deli Style Smoked Uncured Ham.

Calorie breakdown: 23% fat, 7% carbs, 70% protein.

Related Ham from Lunch Mate:

Finely Sliced Honey Ham
Premium Hickory Smoked Ham
Honey Cooked Ham
Hickory Smoked Ham
Deli Selected Honey Ham
Uncured Honey Ham
	find more lunch mate ham products

More Products from Lunch Mate:

Deli Premium Oven Roasted Roast Beef
Deli Selected Rotisserie Seasoned Chicken Breast
Premium Oven Roasted, Cured Turkey Breast
Thin Sliced Turkey
	view all lunch mate products

Other Types of Ham:

Fresh Ham
Sliced Ham (Regular, Approx. 11% Fat)
Sliced Ham (Extra Lean)
Deli Sliced Ham
Minced Ham
Chopped Ham
	view more ham nutritional info

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