Food database and calorie counter

Lunch Mate

Premium Hickory Smoked Ham

Nutrition Facts

Serving Size

6 slices (56 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

2.50g

Saturated Fat

1.000g

Trans Fat

0.000g

Cholesterol

30mg

10%

Sodium

450mg

20%

Total Carbohydrate

1.00g

Dietary Fiber

0.0g

Sugars

1.00g

Protein

10.00g

Vitamin D

Calcium

Iron

Potassium

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 05 Nov 17 11:52 PM

Source: FatSecret Platform API

of RDI*

(70 calories)

Calorie Breakdown:

Carbohydrate (6%)

Fat (34%)

Protein (60%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

Fat

2.5g

Carbs

Protein

10g

There are 70 calories in 6 slices (56 g) of Lunch Mate Premium Hickory Smoked Ham.

Calorie breakdown: 34% fat, 6% carbs, 60% protein.

Related Ham from Lunch Mate:

Uncured Black Forest Ham
Finely Sliced Smoked Ham
Deli Selected Smoked Ham
97% Fat Free Honey Ham
Traditional Cooked Ham
Deli Selected Honey Ham
	find more lunch mate ham products

More Products from Lunch Mate:

Oven Roasted Carved Turkey
Bologna
Oven Roasted, Cured Turkey Breast (28g)
Finely Sliced Roast Beef
Black Forest Ham
	view all lunch mate products

Other Types of Ham:

Sliced Ham (Regular, Approx. 11% Fat)
Fresh Ham
Sliced Ham (Extra Lean)
Minced Ham
Deli Sliced Ham
Chopped Ham
	view more ham nutritional info

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