Food database and calorie counter Source: Member

Lucerne

Low Fat Yogurt - Blueberry

Nutrition Facts
Serving Size 1 cup (6oz)
 
Amount Per Serving
Calories from Fat 20
Calories 170
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 1g 5%
Cholesterol 10mg 3%
Sodium 85mg 4%
Total Carbohydrate 31g 10%
  Dietary Fiber 0g 0%
  Sugars 25g  
  Other Carbohydrate 0g  
Protein 5g  
 
Vitamin A 2% Vitamin C 4%
Calcium 25% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member suh on 14 Feb 09.

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8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (11%)
 
Protein (12%)
Carbohydrates, 31g (77%) Fat, 2g (11%) Protein, 5g (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
170
Fat
2g
Carbs
31g
Protein
5g
There are 170 calories in a 1 cup serving of Lucerne Low Fat Yogurt - Blueberry.
Calorie breakdown: 11% fat, 77% carbs, 12% protein.

Related Yogurt from Lucerne:

Black Cherry Chocolate Chip Frozen Yogurt
Chocolate Frozen Yogurt
Fat Free Yogurt - Plain
Greek 100 Calorie Vanilla Yogurt
Greek Yogurt Peach
Light Yogurt - Strawberry Banana
  find more lucerne yogurt products

More Products from Lucerne:

Reduced Fat Crumbled Feta Cheese
Neapolitan Ice Cream Sandwiches
Protein Light
1% Lowfat Milk
S'mores Ice Cream Sandwiches
  view all lucerne products

Other Types of Yogurt:

Plain Yogurt
Lowfat Plain Yogurt
Nonfat Plain Yogurt
Vanilla Yogurt (Lowfat)
Plain Yogurt (Lowfat)
Fruit Yogurt (Nonfat)
  view more yogurt nutritional info
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Recently Eaten By:

sdealfam
on 17 July 2014
MissDaniGrey
on 28 May 2014
dansprincess
on 16 May 2014
ORshelly
on 17 January 2014

Recently Eaten With:

FatSecret members have recently eaten Lucerne Low Fat Yogurt - Blueberry with these foods:
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Great Value Light Pancake & Waffle Syrup
Plain Waffle
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