Food database and calorie counter Source: Member

Lucerne

Low Fat Yogurt - Blueberry

Nutrition Facts
Serving Size: 1 cup (6oz)
 
Amount Per Serving
Calories from Fat 20
Calories 170
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 1g 5%
Cholesterol 10mg 3%
Sodium 85mg 4%
Total Carbohydrate 31g 10%
  Dietary Fiber 0g 0%
  Sugars 25g  
  Other Carbohydrate 0g  
Protein 5g  
 
Vitamin A 2% Vitamin C 4%
Calcium 25% Iron 2%
Information for this food was submitted to the FatSecret food database by member suh on 14 Feb 09.

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8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (11%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
170
Fat
2g
Carbs
31g
Protein
5g
There are 170 calories in a 1 cup serving of Lucerne Low Fat Yogurt - Blueberry.
Calorie breakdown: 11% fat, 77% carbs, 12% protein.

Related Yogurt from Lucerne:

Black Cherry Chocolate Chip Frozen Yogurt
Chocolate Frozen Yogurt
Fat Free Yogurt - Plain
Greek 100 Calorie Vanilla Yogurt
Greek Yogurt Peach
Light Yogurt - Strawberry Banana
  find more lucerne yogurt products

More Products from Lucerne:

Natural New York Extra Sharp White Cheddar Cheese
2% Reduced Fat Sharp Cheddar Cheese
American Cheese Slices
Cream Cheese with Smoked Salmon
Blue Marble Jack Cheese Slices
  view all lucerne products

Other Types of Yogurt:

Plain Yogurt
Lowfat Plain Yogurt
Nonfat Plain Yogurt
Vanilla Yogurt (Lowfat)
Plain Yogurt (Lowfat)
Fruit Yogurt (Nonfat)
  view more yogurt nutritional info
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