Food database and calorie counter Source: Member

Lucerne

Low Fat Yogurt - Blueberry

Nutrition Facts
Serving Size 1 cup (6oz)
 
Amount Per Serving
Calories from Fat 20
Calories 170
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 1g 5%
Cholesterol 10mg 3%
Sodium 85mg 4%
Total Carbohydrate 31g 10%
  Dietary Fiber 0g 0%
  Sugars 25g  
  Other Carbohydrate 0g  
Protein 5g  
 
Vitamin A 2% Vitamin C 4%
Calcium 25% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member suh on 14 Feb 09.

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8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (11%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
170
Fat
2g
Carbs
31g
Protein
5g
There are 170 calories in a 1 cup serving of Lucerne Low Fat Yogurt - Blueberry.
Calorie breakdown: 11% fat, 77% carbs, 12% protein.

Related Yogurt from Lucerne:

Black Cherry Chocolate Chip Frozen Yogurt
Chocolate Frozen Yogurt
Fat Free Yogurt - Plain
Greek 100 Calorie Vanilla Yogurt
Greek Yogurt Peach
Light Yogurt - Strawberry Banana
  find more lucerne yogurt products

More Products from Lucerne:

Blue Marble Jack Cheese Slices
Unsweetened Almond Milk
Liquid Eggs
Smooth Melting American Style Cheese
Birthday Cake Ice Cream Sandwich
  view all lucerne products

Other Types of Yogurt:

Plain Yogurt
Lowfat Plain Yogurt
Nonfat Plain Yogurt
Vanilla Yogurt (Lowfat)
Plain Yogurt (Lowfat)
Fruit Yogurt (Nonfat)
  view more yogurt nutritional info
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Recently Eaten By:

luina
on 18 December 2015
rascalGirl9
on 09 September 2015
Vk6
on 15 August 2015
Kata Strophic
on 08 July 2015

Recently Eaten With:

FatSecret members have recently eaten Lucerne Low Fat Yogurt - Blueberry with these foods:
Chicken Thigh (Skin Not Eaten)
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