Food database and calorie counter Source: Member

Lucerne

Creamy Fat Free Milk

Nutrition Facts
Serving Size 1 cup (240ml)
 
Amount Per Serving
Calories from Fat 0
Calories 100
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 150mg 6%
Potassium 0mg  
Total Carbohydrate 15g 5%
  Dietary Fiber 0g 0%
  Sugars 14g  
  Other Carbohydrate 0g  
Protein 10g  
 
Vitamin A 10% Vitamin C 2%
Calcium 60% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Kataq1 on 19 Apr 12.

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5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (0%)
 
Protein (40%)
Carbohydrates, 15g (60%) Protein, 10g (40%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
100
Fat
0g
Carbs
15g
Protein
10g
There are 100 calories in a 1 cup serving of Lucerne Creamy Fat Free Milk.
Calorie breakdown: 0% fat, 60% carbs, 40% protein.

Related Skim Milk from Lucerne:

1% Lowfat Milk
100% Lactose Free Reduced Fat Milk
2% Reduced Fat Milk
Fat Free Milk
Reduced Fat Milk
Skim Delux Fat Free Milk
  find more lucerne skim milk products

Related Milk from Lucerne:

Chill'n Reduced Fat Chocolate Milk
Coconut Milk
Fat Free Chocolate Milk
Light Soy Milk
Original Almond Milk
Reduced Fat Chocolate Milk
  find more lucerne milk products

Other Types of Skim Milk:

Milk (Nonfat)
1% Fat Milk
2% Fat Milk
Low Fat Milk
Reduced Fat Milk
1% Fat Milk (Calcium Fortified)
  view more skim milk nutritional info

Other Types of Milk:

Milk
Whole Milk
  view more milk nutritional info
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