Food database and calorie counter Source: Member


2% Reduced Fat Milk

Nutrition Facts
Serving Size 1 cup (240ml)
Amount Per Serving
Calories from Fat 45
Calories 140
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 3g 15%
  Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 150mg 6%
Potassium 400mg  
Total Carbohydrate 15g 5%
  Dietary Fiber 0g 0%
  Sugars 14g  
Protein 10g  
Vitamin A 10% Vitamin C 2%
Calcium 35% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member lexroy on 15 Jul 12, and last modified on 05 Apr 13 by member zaxius .

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of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
Carbohydrate (41%)
Fat (31%)
Protein (28%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 140 calories in a 1 cup serving of Lucerne 2% Reduced Fat Milk.
Calorie breakdown: 31% fat, 41% carbs, 28% protein.

Related Skim Milk from Lucerne:

1% Lowfat Milk
100% Lactose Free Reduced Fat Milk
Creamy Fat Free Milk
Fat Free Milk
Reduced Fat Milk
Skim Delux Fat Free Milk
  find more lucerne skim milk products

Related Milk from Lucerne:

Chill'n Reduced Fat Chocolate Milk
Coconut Milk
Fat Free Chocolate Milk
Light Soy Milk
Original Almond Milk
Reduced Fat Chocolate Milk
  find more lucerne milk products

Other Types of Skim Milk:

Milk (Nonfat)
1% Fat Milk
2% Fat Milk
Low Fat Milk
Reduced Fat Milk
1% Fat Milk (Calcium Fortified)
  view more skim milk nutritional info

Other Types of Milk:

Whole Milk
  view more milk nutritional info
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on 02 September 2015
on 26 July 2015
on 16 July 2015
on 13 July 2015

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