Food database and calorie counter Source: Member

L'oven Fresh

Onion Bagel

Nutrition Facts
Serving Size: 1 bagel (95g)
 
Amount Per Serving
Calories from Fat 10
Calories 260
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 1g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 440mg 18%
Potassium 125mg  
Total Carbohydrate 55g 18%
  Dietary Fiber 2g 8%
  Sugars 6g  
Protein 8g  
 
Vitamin A 0% Vitamin C 0%
Calcium 10% Iron 15%
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13%
of RDI*
(260 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (5%)
 
Protein (12%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
260
Fat
1.5g
Carbs
55g
Protein
8g
There are 260 calories in a 1 bagel serving of L'oven Fresh Onion Bagel.
Calorie breakdown: 5% fat, 83% carbs, 12% protein.

Related Bagels from L'oven Fresh:

Bagel Skinnys
Plain Bagels (94g)
Plain Bagels (99g)
Everything Bagel
Cinnamon Raisin Bagel
Blueberry Bagel
  find more l'oven fresh bagels products

More Products from L'oven Fresh:

Wheat Sandwich
Classic Kaiser Buns
Spinach Herb Wraps
Hawaiian Sweet Rolls
Sun-Dried Tomato Wraps
  view all l'oven fresh products

Other Types of Bagels:

Toasted Bagel
Cinnamon Raisin Bagels
Bagel
Onion Bagel
Multigrain Bagel
Wheat Bagel
  view more bagels nutritional info
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