Food database and calorie counter Source: Member

L'oven Fresh

Onion Bagel

Nutrition Facts
Serving Size 1 bagel (95g)
 
Amount Per Serving
Calories from Fat 10
Calories 260
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 1g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 440mg 18%
Potassium 125mg  
Total Carbohydrate 55g 18%
  Dietary Fiber 2g 8%
  Sugars 6g  
Protein 8g  
 
Vitamin A 0% Vitamin C 0%
Calcium 10% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Amber0728 on 01 Feb 13.

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13%
of RDI*
(260 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (5%)
 
Protein (12%)
Carbohydrates, 55g (83%) Fat, 1.5g (5%) Protein, 8g (12%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
260
Fat
1.5g
Carbs
55g
Protein
8g
There are 260 calories in a 1 bagel serving of L'oven Fresh Onion Bagel.
Calorie breakdown: 5% fat, 83% carbs, 12% protein.

Related Bagels from L'oven Fresh:

100% Whole Wheat Mini Bagels
Bagel Skinnys
Cinnamon Raisin Bagel
Everything Bagel
Plain Bagels
Plain Mini Bagels

More Products from L'oven Fresh:

Deli Rolls
Onion Buns (71g)
Whole Grain White Bread
Cheese Danish
Sweet Multi-Grain Rolls
  view all l'oven fresh products

Other Types of Bagels:

Bagel
Wheat Bagel
Multigrain Bagel
Toasted Bagel
Cinnamon Raisin Bagels
Onion Bagel
  view more bagels nutritional info
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Recently Eaten By:

brandicavi
on 24 December 2014



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