Food database and calorie counter Source: Member

Long John Silver's

Cole Slaw

Nutrition Facts
Serving Size: 4 oz (113g)
 
Amount Per Serving
Calories from Fat 130
Calories 200
 
% Daily Values*
Total Fat 15g 23%
  Saturated Fat 2.5g 12%
Cholesterol 20mg 7%
Sodium 340mg 14%
Total Carbohydrate 15g 5%
  Dietary Fiber 3g 12%
  Sugars 10g  
Protein 1g  
 
Vitamin A 8% Vitamin C 30%
Calcium 4% Iron 2%
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10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (68%)
 
Protein (2%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
200
Fat
15g
Carbs
15g
Protein
1g
There are 200 calories in a 4 oz serving of Long John Silver's Cole Slaw.
Calorie breakdown: 68% fat, 30% carbs, 2% protein.

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Other Types of Coleslaw:

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Coleslaw
Cabbage Salad or Coleslaw with Dressing
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Hash Brown (from Frozen)
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