Food database and calorie counter Source: Member

Long John Silver's

Broccoli Cheese Soup

Nutrition Facts
Serving Size: 1 bowl (210g)
Amount Per Serving
Calories from Fat 160
Calories 220
% Daily Values*
Total Fat 18g 28%
  Saturated Fat 8g 40%
Cholesterol 30mg 10%
Sodium 650mg 27%
Total Carbohydrate 8g 3%
  Dietary Fiber 1g 4%
  Sugars 2g  
Protein 5g  
Vitamin A 20% Vitamin C 10%
Calcium 15% Iron 6%
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 15 Jul 09.

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of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
Carbohydrate (15%)
Fat (76%)
Protein (9%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 220 calories in a 1 bowl serving of Long John Silver's Broccoli Cheese Soup.
Calorie breakdown: 76% fat, 15% carbs, 9% protein.

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