Food database and calorie counter Source: Member

Little Salad Bar

Southwest Lentil Salad

Nutrition Facts
Serving Size: 1/2 cup (113g)
Amount Per Serving
Calories from Fat 108
Calories 200
% Daily Values*
Total Fat 12g 18%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 3.5g  
  Monounsaturated Fat 7g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 410mg 17%
Potassium 15mg  
Total Carbohydrate 17g 6%
  Dietary Fiber 6g 24%
  Sugars 2g  
Protein 7g  
Vitamin A 8% Vitamin C 25%
Calcium 2% Iron 15%
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of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
Carbohydrate (33%)
Fat (53%)
Protein (14%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 200 calories in a 1/2 cup serving of Little Salad Bar Southwest Lentil Salad.
Calorie breakdown: 53% fat, 33% carbs, 14% protein.

Related Salads from Little Salad Bar:

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Lettuce Salad with Assorted Vegetables
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  view more salads nutritional info
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