Food database and calorie counter Source: Mobile User


Turkey Avocado Sandwich

Nutrition Facts
Serving Size 1 sandwich
Amount Per Serving
Calories from Fat 171
Calories 530
% Daily Values*
Total Fat 19g 29%
  Saturated Fat -
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 59g 20%
  Dietary Fiber 6g 24%
  Sugars 0g  
Protein 34g  
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 03 Aug 10, and last modified on 20 Jan 12 by member Ms Lee .

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of RDI*
(530 calories)
26% of RDI
Calorie Breakdown:
Carbohydrate (44%)
Fat (31%)
Protein (25%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 530 calories in a 1 sandwich serving of LifeCafe Turkey Avocado Sandwich.
Calorie breakdown: 31% fat, 43% carbs, 25% protein.

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Recently Eaten By:

on 18 August 2015
on 12 July 2015
on 03 July 2015
on 22 May 2015

Recently Eaten With:

FatSecret members have recently eaten LifeCafe Turkey Avocado Sandwich with these foods:
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