Food database and calorie counter Source: Member

Libby's

Organic Whole Kernel Sweet Corn

Nutrition Facts
Serving Size 1/2 cup (125g)
 
Amount Per Serving
Calories from Fat 15
Calories 60
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 200mg 8%
Potassium 160mg  
Total Carbohydrate 9g 3%
  Dietary Fiber 2g 8%
  Sugars 7g  
Protein 2g  
 
Vitamin A 0% Vitamin C 6%
Calcium 0% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member eharmon08 on 06 Jan 09.

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3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (23%)
 
Protein (14%)
Carbohydrates, 9g (63%) Fat, 1.5g (23%) Protein, 2g (14%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
60
Fat
1.5g
Carbs
9g
Protein
2g
There are 60 calories in a 1/2 cup serving of Libby's Organic Whole Kernel Sweet Corn.
Calorie breakdown: 23% fat, 63% carbs, 14% protein.

Related Corn from Libby's:

Cream Style Sweet Corn
Whole Kernel Sweet Corn
Whole Kernel Sweet Corn (No Salt, No Sugar Added)

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Cut Green Beans
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French Style Green Beans
Green Beans
Mixed Vegetables
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Other Types of Corn:

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Yellow Sweet Corn
Baby Corn
Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
Corn On The Cob with Butter
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Other Types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Spinach
Mushrooms
Onions
  view more vegetables nutritional info
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Recently Eaten By:

LauraMae
on 23 November 2014
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on 18 November 2014
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on 15 September 2014
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on 04 September 2014

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