Food database and calorie counter  

Land O'Lakes

American Cheese

Nutrition Facts
Serving Size 1 oz (28 g)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
8.00g
10%
Saturated Fat
5.000g
25%
Trans Fat
0.000g
Cholesterol
25mg
8%
Sodium
400mg
17%
Total Carbohydrate
2.00g
1%
Dietary Fiber
0.0g
0%
Sugars
2.00g
Protein
5.00g
Vitamin D
0mcg
0%
Calcium
169mg
13%
Iron
0.00mg
0%
Potassium
176mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 07 Mar 24 08:05 PM
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (72%)
 
Protein (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
8g
Carbs
2g
Protein
5g
There are 100 calories in 1 oz (28 g) of Land O'Lakes American Cheese.
Calorie breakdown: 72% fat, 8% carbs, 20% protein.

Related American Cheese from Land O'Lakes:

White American Cheese
Naturally Slender White American Cheese
Deli American Yellow Cheese Slices
Sliced American Cheese
2% Milk American Cheese
Light American Cheese
  find more land o'lakes american cheese products

Related Cheese from Land O'Lakes:

Cream Cheese
Fat Free Cottage Cheese
Reduced Fat Snack Co-Jack Cheese
Mild Cheddar Cheese Stick
Mild Cheddar Natural Cheese
4 Cheese Italian Blend
  find more land o'lakes cheese products

Other Types of American Cheese:

American Cheese
Kraft 2% Milk American Cheese Singles
American Cheese (Cold Pack)
Reduced Fat American Cheese
Low Fat American Cheese
Fat Free American Cheese
  view more american cheese nutritional info

Other Types of Cheese:

Lowfat Cheddar or Colby Cheese
Cheddar Cheese
Provolone Cheese
Colby Jack Cheese
Swiss Cheese
  view more cheese nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.