Food database and calorie counter Source: Member

Land O'Lakes

Light American Cheese

Nutrition Facts
Serving Size 1 oz (28g)
 
Amount Per Serving
Calories from Fat 36
Calories 70
 
% Daily Values*
Total Fat 4g 6%
  Saturated Fat 2.5g 12%
Cholesterol 15mg 5%
Sodium 260mg 11%
Total Carbohydrate 2g 1%
  Dietary Fiber 0g 0%
  Sugars 2g  
Protein 7g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member marieburke88 on 05 Aug 08, and last modified on 18 Aug 12 by member marykayce1 .

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4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (50%)
 
Protein (39%)
Carbohydrates, 2g (11%) Fat, 4g (50%) Protein, 7g (39%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
70
Fat
4g
Carbs
2g
Protein
7g
There are 70 calories in a 1 oz serving of Land O'Lakes Light American Cheese.
Calorie breakdown: 50% fat, 11% carbs, 39% protein.

Related American Cheese from Land O'Lakes:

2% Milk American Cheese
American Cheese
American Cheese Singles
Deli American Cheese Slices
Deli American Yellow Cheese Slices
Less Salt American Cheese
  find more land o'lakes american cheese products

Related Cheese from Land O'Lakes:

1% Lowfat Cottage Cheese
2% Lowfat Cottage Cheese
2% Lowfat Cottage Cheese with Sea Salt
4 Cheese Italian Blend
4% Lowfat Cottage Cheese
Colby Cheese
  find more land o'lakes cheese products

Other Types of American Cheese:

American Cheese
Reduced Fat American Cheese
Low Fat American Cheese
Fat Free American Cheese
Kraft 2% Milk American Cheese Singles
American Cheese (Cold Pack)
  view more american cheese nutritional info

Other Types of Cheese:

Cheddar Cheese
Colby Jack Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Swiss Cheese
  view more cheese nutritional info
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Recently Eaten By:

GogglesPaesano
on 20 August 2014
sase24
on 02 July 2014
JovialJ
on 02 June 2014
draupida
on 09 April 2014

Recently Eaten With:

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