Food database and calorie counter Source: Member

Land O'Lakes

Light American Cheese

Nutrition Facts
Serving Size: 1 oz (28g)
 
Amount Per Serving
Calories from Fat 36
Calories 70
 
% Daily Values*
Total Fat 4g 6%
  Saturated Fat 2.5g 12%
Cholesterol 15mg 5%
Sodium 260mg 11%
Total Carbohydrate 2g 1%
  Dietary Fiber 0g 0%
  Sugars 2g  
Protein 7g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (50%)
 
Protein (39%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
70
Fat
4g
Carbs
2g
Protein
7g
There are 70 calories in a 1 oz serving of Land O'Lakes Light American Cheese.
Calorie breakdown: 50% fat, 11% carbs, 39% protein.

Related American Cheese from Land O'Lakes:

White American Cheese
2% Milk American Cheese
Deli American Yellow Cheese Slices
American Cheese Singles
Deli American Cheese Slices
Sliced American Cheese
  find more land o'lakes american cheese products

Related Cheese from Land O'Lakes:

Light String Cheese
Swiss Cheese
Co-Jack Cheese
Muenster Cheese
Deli Co-Jack Cheese Slices
Hot Pepper Cheese
  find more land o'lakes cheese products

Other Types of American Cheese:

Reduced Fat American Cheese
American Cheese
Kraft 2% Milk American Cheese Singles
American Cheese (Cold Pack)
Low Fat American Cheese
Fat Free American Cheese
  view more american cheese nutritional info

Other Types of Cheese:

Colby Jack Cheese
Lowfat Cheddar or Colby Cheese
Cheddar Cheese
Provolone Cheese
Swiss Cheese
  view more cheese nutritional info
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