Food database and calorie counter Source: Member

Kroger

Pecan Pieces

Nutrition Facts
Serving Size 1/4 cup (30g)
 
Amount Per Serving
Calories from Fat 190
Calories 210
 
% Daily Values*
Total Fat 21g 32%
  Saturated Fat 2g 10%
  Polyunsaturated Fat 7g  
  Monounsaturated Fat 12g  
Cholesterol -
Sodium -
Potassium 180mg  
Total Carbohydrate 4g 1%
  Dietary Fiber 2g 8%
  Sugars 1g  
Protein 3g  
 
Vitamin A - Vitamin C 2%
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Norgood on 07 Dec 09.

Is this information inaccurate or incomplete?
Click here to edit.
10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (87%)
 
Protein (6%)
Carbohydrates, 4g (7%) Fat, 21g (87%) Protein, 3g (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
210
Fat
21g
Carbs
4g
Protein
3g
There are 210 calories in a 1/4 cup serving of Kroger Pecan Pieces.
Calorie breakdown: 87% fat, 7% carbs, 6% protein.

Related Pecans from Kroger:

Pecan Halves

Related Nuts from Kroger:

Blanched & Slivered Almonds
California Grown Shelled Almonds
Cashew Halves & Pieces
Deluxe Mixed Nuts
Hickory Smoke Cashews
Honey Mustard Peanuts
  find more kroger nuts products

Other Types of Pecans:

Pecan Nuts
Dry Roasted Pecan Nuts (Without Salt Added)
Dry Roasted Pecan Nuts (with Salt Added)
Sugared Pecans (Sugar and Egg White Coating)
Oil Roasted Pecan Nuts (Without Salt Added)
Oil Roasted Pecan Nuts (with Salt Added)
  view more pecans nutritional info

Other Types of Nuts:

Mixed Nuts
Peanuts
Almonds
Walnuts
Oil Roasted Cashew Nuts
  view more nuts nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

jsl88
on 12 October 2014
Self Determined Woman
on 10 August 2014
crazilab
on 19 February 2014
TXSnowman
on 17 February 2014

Recently Eaten With:

FatSecret members have recently eaten Kroger Pecan Pieces with these foods:
Publix Reduced Fat Crumbled Blue Cheese
Classico Tomato & Basil Pasta Sauce
Coffee
Strawberries
Reese's Big Cup (King Size)


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.