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Food database and calorie counter Source: Member

Kroger

Green Onion Dip

Nutrition Facts
Serving Size 2 tbsp (30g)
 
Amount Per Serving
Calories from Fat 45
Calories 60
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 3g 15%
  Polyunsaturated Fat 1g  
  Monounsaturated Fat 1g  
  Trans Fat 0g  
Cholesterol 20mg 7%
Sodium 60mg 2%
Total Carbohydrate 2g 1%
  Dietary Fiber -
  Sugars 1g  
Protein 1g  
 
Vitamin A 4% Vitamin C -
Calcium 4% Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member jgmdba on 20 Sep 09.

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3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (79%)
 
Protein (7%)
Carbohydrates, 2g (14%) Fat, 5g (79%) Protein, 1g (7%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
60
Fat
5g
Carbs
2g
Protein
1g
There are 60 calories in a 2 tbsp serving of Kroger Green Onion Dip.
Calorie breakdown: 79% fat, 14% carbs, 7% protein.

Related Dips from Kroger:

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Fat Free French Onion Dip
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  view all kroger products

Other types of Dips:

Hummus
Salsa
Guacamole
Sour Cream Dip
Cream Cheese Dip
Mayonnaise
  view more dips nutritional info
 
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Recently eaten by:

Rshess1286
on 06 May 2013
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on 21 February 2013
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on 10 February 2013
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on 30 January 2013

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