Food database and calorie counter Source: Member

Kroger

Crab Spinach Dip

Nutrition Facts
Serving Size 2 tbsp
 
Amount Per Serving
Calories from Fat 50
Calories 70
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 210mg 9%
Total Carbohydrate 4g 1%
  Dietary Fiber 0g 0%
  Sugars 1g  
Protein 1g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member texans_lady on 30 Sep 09.

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4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (69%)
 
Protein (6%)
Carbohydrates, 4g (25%) Fat, 5g (69%) Protein, 1g (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
70
Fat
5g
Carbs
4g
Protein
1g
There are 70 calories in a 2 tbsp serving of Kroger Crab Spinach Dip.
Calorie breakdown: 69% fat, 25% carbs, 6% protein.

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Recently Eaten By:

Fbroniak
on 22 November 2014
MrsMo0re
on 09 July 2014
RBargeron
on 06 May 2014
eejay20
on 19 April 2014

Recently Eaten With:

FatSecret members have recently eaten Kroger Crab Spinach Dip with these foods:
Endive, Chicory, Escarole or Romaine Lettuce
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